The first time I fasted I was in college, broke, and either waiting for my mom to send me money or my food stamp card to refill. Today, I fast for reasons of health, life longevity, and empowering myself to channel my desires to better places.

Those places include the people who've helped me in my journey. I'm talking with my boy @marqjacobs on his experience with fasting, its benefits, and societal beliefs around eating habits. DISCLAIMER: We are not doctors or health professionals, but passionate about our experiences and sharing it with others. 

Thanks for listening!

-Budd

Twitter: @BuddHansenVD

Facebook: TheDigest

IG: BuddWrites

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