Here's a brief talk after a week in Cairo and Luxor, Egypt. Next to the Nile River, I’m awaiting my Airbnb to be ready while a wedding is taking place… Thanks for listening! Suppor...

Quick reflection on my last day in Puerto Rico!  Support me on Ko-fi: Ko-fi.com/buddwrites RIGIL -- Paperback and eBook now on AMAZON! Twitter: @BuddHansenVD Facebook: TheDigest In...

A moment of farewell before packing up the studio. Next, I'll be speaking from Islands, mountains, next to rivers and oceans. It sounds absurd, right? Stay tuned... Support me on K...

Here's a link to the poem I wrote in December of 2018, and spoken on this recording.  Writings From A Runner's High Support me on Ko-fi: Ko-fi.com/buddwrites RIGIL -- Paperback and...

It's Just How I Feel... Support me on Ko-fi: Ko-fi.com/buddwrites RIGIL -- Paperback and eBook now on AMAZON! Twitter: @BuddHansenVD Facebook: TheDigest Instagram: BuddWrites www.V...

Leaning to enjoy the dark is about understanding the 'how to' of letting in the light. Support me on Ko-fi: Ko-fi.com/buddwrites RIGIL -- Paperback and eBook now on AMAZON! Twitter...

Life is imagination. Life is also truth. But what if you were empowered to engineer and build whatever you envision?  Support me on Ko-fi: Ko-fi.com/buddwrites RIGIL -- Paperback a...

I think everyone should get what they want, as long as they're not hurting anyone... Support me on Ko-fi: Ko-fi.com/buddwrites RIGIL -- Paperback and eBook now on AMAZON! Twitter: ...

The time between asking and receiving. The space after your request for something, and finally getting what you want. What are you doing in that time? (Photo by Free Walking Tour S...